Spiced Chickpea Stew With Coconut and Turmeric Recipe • 5★
Updated February 17, 2025
Michael Graydon & Nikole Herriott for The New York Times. Prop Stylist: Kalen Kaminski.
11:05Credit...The New York Times Cooking
Spiced chickpeas are crisped in olive oil, then simmered in a garlicky coconut milk for an insanely creamy, basically-good-for-you stew that evokes stews found in South India and parts of the Caribbean. While the chickpeas alone would be good as a side dish, they are further simmered with stock, bolstered with dark, leafy greens of your choosing and finished with a handful of fresh mint. When shopping, be sure to avoid low-fat coconut milk, coconut milk meant for drinking or cream of coconut: All are very different and would not be suitable here.
Featured in: Creamy, Hearty and (Sort of) Virtuous
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¼ cup olive oil, plus more for serving
¼ cup olive oil, plus more for serving
4 garlic cloves, chopped
4 garlic cloves, chopped
1 large yellow onion, chopped
1 large yellow onion, chopped
1 (2-inch) piece ginger, finely chopped
1 (2-inch) piece ginger, finely chopped
Kosher salt and black pepper
Kosher salt and black pepper
1 ½ teaspoons ground turmeric, plus more for serving
1 ½ teaspoons ground turmeric, plus more for serving
1 teaspoon red-pepper flakes, plus more for serving
1 teaspoon red-pepper flakes, plus more for serving
2 (15-ounce) cans chickpeas, drained and rinsed
2 (15-ounce) cans chickpeas, drained and rinsed
2 (15-ounce) cans full-fat coconut milk
2 (15-ounce) cans full-fat coconut milk
2 cups vegetable or chicken stock
2 cups vegetable or chicken stock
1 bunch Swiss chard, kale or collard greens, stems removed, torn into bite-size pieces
1 bunch Swiss chard, kale or collard greens, stems removed, torn into bite-size pieces
1 cup mint leaves, for serving
1 cup mint leaves, for serving
Yogurt, for serving (optional)
Yogurt, for serving (optional)
Toasted pita, lavash or other flatbread, for serving (optional)
Toasted pita, lavash or other flatbread, for serving (optional)
Step 1Heat ¼ cup oil in a large pot over medium. Add garlic, onion and ginger. Season with salt and pepper, and cook, stirring occasionally until onion is translucent and starts to brown a little at the edges, 3 to 5 minutes.
Heat ¼ cup oil in a large pot over medium. Add garlic, onion and ginger. Season with salt and pepper, and cook, stirring occasionally until onion is translucent and starts to brown a little at the edges, 3 to 5 minutes.
Step 2Add 1 ½ teaspoons turmeric, 1 teaspoon red-pepper flakes, and the chickpeas, and season with salt and pepper. Cook, stirring frequently, so the chickpeas sizzle and fry a bit in the spices and oil, until they’ve started to break down and get a little browned and crisp, 8 to 10 minutes. Remove about a cup of chickpeas and set aside for garnish.
Add 1 ½ teaspoons turmeric, 1 teaspoon red-pepper flakes, and the chickpeas, and season with salt and pepper. Cook, stirring frequently, so the chickpeas sizzle and fry a bit in the spices and oil, until they’ve started to break down and get a little browned and crisp, 8 to 10 minutes. Remove about a cup of chickpeas and set aside for garnish.
Step 3Using a wooden spoon or spatula, further crush the remaining chickpeas slightly to release their starchy insides. (This will help thicken the stew.) Add coconut milk and stock, and season with salt and pepper.
Using a wooden spoon or spatula, further crush the remaining chickpeas slightly to release their starchy insides. (This will help thicken the stew.) Add coconut milk and stock, and season with salt and pepper.
Step 4Bring to a simmer, scraping up any bits that have formed on the bottom of the pot. Cook, stirring occasionally, until stew has thickened, 30 to 35 minutes. (Taste a chickpea or two, not just the liquid, to make sure they have simmered long enough to be as delicious as possible.) If after 30 to 35 minutes, you want the stew a bit thicker, keep simmering until you've reached your desired consistency. Determining perfect stew thickness is a personal journey!
Bring to a simmer, scraping up any bits that have formed on the bottom of the pot. Cook, stirring occasionally, until stew has thickened, 30 to 35 minutes. (Taste a chickpea or two, not just the liquid, to make sure they have simmered long enough to be as delicious as possible.) If after 30 to 35 minutes, you want the stew a bit thicker, keep simmering until you've reached your desired consistency. Determining perfect stew thickness is a personal journey!
Step 5Add greens and stir, making sure they’re submerged in the liquid. Cook until they wilt and soften, 3 to 7 minutes, depending on what you’re using. (Swiss chard and spinach will wilt and soften much faster than kale or collard greens.) Season again with salt and pepper.
Add greens and stir, making sure they’re submerged in the liquid. Cook until they wilt and soften, 3 to 7 minutes, depending on what you’re using. (Swiss chard and spinach will wilt and soften much faster than kale or collard greens.) Season again with salt and pepper.
Step 6Divide among bowls and top with mint, reserved chickpeas, a sprinkle of red-pepper flakes and a good drizzle of olive oil. Serve alongside yogurt and toasted pita if using; dust the yogurt with turmeric if you'd like.
Divide among bowls and top with mint, reserved chickpeas, a sprinkle of red-pepper flakes and a good drizzle of olive oil. Serve alongside yogurt and toasted pita if using; dust the yogurt with turmeric if you'd like.
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This is a great recipe. I made a few changes that pushed it over the top: -Added a jalapeño with the onion/garlic/ginger mixture -Doubled the amount of onion -Added a dash of cumin -At the very end of cooking, I added juice from half a lime and 2 tsp fish sauce -Beet greens worked well for me, as did cilantro for a garnish
Keep ginger in a ziplock bag in the freezer. Always ready for easy grating & never gets moldy!
DIY coconut milk so much better than canned. In a blender combine 1-3/4 cups Bob's Red Mill unsweetened shredded coconut and 2-1/3 cups warm water. Let stand about a minute so coconut slightly softens. Then blend on high 1-2 minutes until creamy. This took 1 minute in Vitamix. Pour into fine mesh strainer over a bowl, and press on the solids, then discard them. Yields 1-3/4 cups perfect coconut millk, just about what you need for this recipe.
Added Garam Masala, served over rice with dolap of yogurt, fresh mint. Tasty!
This was very good and simple to make. I will definitely make it again. I have a question, however. When I added the coconut milk to the stew it appeared to curdle. It didn't affect the flavor of the stew but was not a good look. Has anyone else experienced this? Why would this happen and how is it corrected?
I usually boil a chicken breast, shred it and then add it to the mixture after the coconut milk and stock has been added. Adds extra protein really easily! I also garnish with cilantro and red onion. My boyfriend suggested we add croutons or fried onions for a crisp next time.
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